Soccer Training - The three Biggest Mistakes You have To Avoid
Soccer Training has drastically changed and what you believe you know almost certainly is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming certainly the best soccer player you can, or in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
Furthermore, players must be concentrating on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or maybe they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make sure that you or perhaps your players are practicing individually in case you want to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9-15 seconds? So you need to learn that the time you've the ball is very important. Just as important you have to understand that the time off the ball has to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of things read more to make you a game-changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think individuals on the field are is called by me just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they are looking for some physical running that is very easy to train for, they're mostly mental.
Most people, particularly in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch because I outsmarted people constantly. How will you recognize in case you need to go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches do fail in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a great soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.